01 / SPEED
SPRINT
COACHING
Acceleration, maximum velocity, sprint mechanics and speed endurance. Technical coaching with clear progression.
Enquire about sprint coaching ↗ PERFORMANCE STARTS HERE 01 / 04
BUILT TO
PERFORM.
Coaching for people who want more. Elite-level expertise, tailored to your sport, your goals and your next level.
SPRINT COACHING·STRENGTH & CONDITIONING·PERSONAL TRAINING
01 — STRENGTH
02 — MOVEMENTTHE WORK BEHIND THE RESULT
INDIVIDUAL. INTENTIONAL. PROGRESSIVE.SCROLL TO EXPLORE ↓
GBInternational sprint
experience
experience
2×British 200 m
champion
champion
1STClass BSc (Hons)
Sport Rehabilitation
Sport Rehabilitation
Experience at the top.
Coaching for every level.
01 / WHAT WE DO
THE RIGHT COACHING.
FOR YOUR GOALS.
Whether you're chasing a personal best, building physical capacity for your sport or getting stronger for life, we make every session count.
SPRINT
02 / ATHLETICISM
STRENGTH &
CONDITIONING
Build strength, power, movement quality and resilience. Sport-specific programmes for developing and competitive athletes.
Explore S&C ↗03 / YOU
PERSONAL
TRAINING
One-to-one coaching for everyday people who want to gain confidence, get stronger and train with purpose.
Enquire about PT ↗04 / RECOVERY
SPORTS
MASSAGE
Targeted soft-tissue treatment to complement training and help you manage muscular tension. Appointments by enquiry.
Ask about massage ↗NO SHORTCUTS. NO GUESSWORK.
BUILT ON DETAIL.
DRIVEN BY PROGRESS.
DRIVEN BY PROGRESS.
02 / OUR PHILOSOPHY
MORE THAN
A WORKOUT.
Good coaching isn't about doing more. It's about doing the right things, consistently, with a clear purpose behind every session.
Talk to a coach ↗01
ASSESS
Understand your goals, sport, training history and current capabilities before deciding what matters most.
02
PLAN
Build an individualised programme around your priorities, schedule and existing commitments.
03
COACH
Deliver focused sessions with technical feedback, appropriate challenge and attention to execution.
04
PROGRESS
Review what's improving, adjust the plan and keep moving towards meaningful outcomes.
N
ON-COURT
+ IN-GYM
+ IN-GYM
03 / TENNIS ACADEMY ATHLETES
DEVELOP THE
ATHLETE
BEHIND THE GAME.
Individual S&C sessions designed to complement tennis training. Choose gym-based or court-based coaching, focusing on strength, speed, movement and athletic development.
✓ Speed & agility✓ Strength & power✓ Movement control✓ Individual progression
AVAILABLE AT NUFFIELD · DELIVERED BY ANDY OR JAMES
30 MINUTES£25
45 MINUTES£35
60 MINUTES£45
Independent AMH Performance coaching. Sessions subject to availability and venue arrangements.
04 / BEHIND THE BRAND
EXPERIENCE
THAT COUNTS.
"High standards shouldn't be reserved for elite athletes."
AMH Performance was built around a simple idea: make performance-led, individualised coaching accessible to people with different backgrounds and ambitions.
Led by Andy Morgan-Harrison — a GB international sprinter and two-time British 200 m champion with a first-class degree in Sport Rehabilitation — our coaching combines practical athletic experience with an evidence-informed approach.
From sprint athletes to young racket-sport players and adults building confidence in the gym, the goal is the same: help you develop, consistently.
AM
ANDY MORGAN-HARRISONFounder / coach
J
JAMESAssociate coach
05 / GET IN TOUCH
YOUR NEXT
LEVEL STARTS
HERE.
Want to discuss coaching, availability or the right session for you? Send an enquiry or contact Andy directly.
Or speak to Andy or James in person at a coaching session.
MAKE AN ENQUIRY ↗
Tell us a little about yourself and what you'd like to achieve.